The best way a human being can rest his or her body after a long day is through sleep. Sleep is vital and helps in a number of ways which include rejuvenating the body’s cells. A good sleep should be at least eight hours.
Too much of something, however, is not advisable, thus when you go to rest make sure it is sufficient, not absolute.
When you tend to sleep for a long time say twelve hours, the effect takes a toll on your body, you tend to be tiresome or restless when you finally wake up. However, there are a number of sleeping disorders which in most cases might interrupt how our body functions physically, mentally and emotionally. Some of these disorders include Sleep Apnea, Hypersomnia, Cataplexy, Narcolepsy and Sleeping Sickness.
This is a key sleeping disorder that occurs when someone finds it difficult to breathe during sleep, usually due to insufficient or lack of enough oxygen supplied to the brain and other parts of the body. It should be noted that sleep Apnea can affect any person including infants.
The two types of sleep Apnea include Obstructive Sleep Apnea and Central Sleep Apnea.
Obstructive sleep Apnea
This is a common sleep Apnea disorder that interferes with breathing during sleep. Its main symptom is the starting and stopping of breathing. This type of Apnea is characterized by blocking your airway during Shuteye making your chest and diaphragm muscles to strain in order to open the obstructive airway thereby pulling lungs air in.
Thereafter breathing resumes with a snot, puff or body jerk. This disorder may also cause irregular heart rhythms. It is important to note that anyone can suffer from this disorder especially if you are overweight, have enlarged tonsils, large neck or if you have nose airways are smaller.
· Headaches in the morning,
· Sex issues.
· Sweating at night.
· Sudden choking at night.
· Difficulty especially when waking up.
· A Sore throat.
Moreover, it can be hard or difficult to identify the symptoms in children since they are apparent in children.
This is a tailored snoring mouthpiece with quite a number of features. It has a flexible frame which makes it easy to adjust and does not tamper with the movement of the jaw. This helps reduce jaw stress infinitely. Its design guarantees protection to your teeth.
This mouthpiece is made of a material that does not irritate the airway since it tends to be a very sensitive part of the human body. The materials include a BPA and latex-free thermoplastic.
The mouthpiece contains air holes which enhance breathing.You can check the vitalsleep review online here i.e. Vital sleep is available in two sizes and can be worn with incomplete dentures.
It is crucial to avoid bacteria invasion into the mouthpiece since it may take a toll on you. One should note that you only need a toothbrush and a toothpaste in order. One should take into account that this mouthpiece cannot be worn by individuals with braces, Invisalign or people with missing teeth.